2009 EVENTS
2009 EVENTS
Milton Triathlon: Sunday, September 6
Olympic, Sprint, Super Sprint & Duathlon Distances.
EVENT DISTANCES
Super Sprint Triathlon:
375m Swim - 10km Bike - 2.5km Run
Super Sprint Duathlon:
2.5km Run - 10km Bike - 2.5km Run
Sprint Triathlon and Relay:
750m Swim - 20km Bike - 5km Run
Olympic Triathlon:
1500m Swim - 40km Bike - 10km Run
Age Requirements:
To comply with OAT regulations, OWTS will now limit our races to athletes who will
be 16 year of age or older on December 31st, 2009.
Swim Clinics:
Will be held again in 2010
Triathlon Clinics:
Tuesday, June 16:
Focus on Bike, Run & Transitions
Tuesday, July 14: Swim/Bike/Run - Focus on open water swimming
Tuesday, August 4: Swim/Bike/Run/Transitions
Bike Clinics:
Will be held again in 2010
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Tina's Tips
All of your triathlon training questions are personally answered by Tina Braam. Tina's hard work is published in the Training Center and in Tina's Tips. She has posted some Training Plans for spring workouts. |
