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The First Triathlon Series for Women in Canada

MILTON TRIATHLON
Sunday, August 31st

Register Today! Online registration will be open until 12:00pm on Thursday, August 28th.

Race day registration is from 7:30 - 8:30 am, and $10 late fee will apply.

For more details click here.


OWTS Training Log.
On-line purchase of the book is now available.  Help keep your New Years resolution to train smarter in 2008 by documenting your goals and progress. To order email petra.halk@sympatico.ca or Click here to order online as of January 15th!

Front cover of the log book
Click here to see a sample page and more details.

EVENT DISTANCES
Super Sprint Triathlon:
375m Swim - 10km Bike - 2.5km Run

Super Sprint Duathlon:
2.5km Run - 10km Bike - 2.5km Run

Sprint Triathlon:
750m Swim - 20km Bike - 5km Run

Olympic Triathlon:
1500m Swim - 40km Bike - 10km Run

Age Requirements:
To comply with OAT regulations, OWTS will now limit our races to athletes who will be 16 year of age or older on December 31st, 2008.

Site Features

Tri Talk Newsletter
Read our current newsletter online or receive the latest information on training, event news, links and tips by signing up to receive our newsletter via e-mail.

Tina's Tips

All of your triathlon training questions are personally answered by Tina Braam. Tina's hard work is published in the Training Center and in Tina's Tips. She has posted some Training Plans for spring workouts.

 
 
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